COMMIT TO 8 WEEKS AND TRANSFORM YOUR BODY
8 WEEKS.
PROVEN SYSTEM.
GUARANTEED RESULTS.
We believe transformation is about approaching a goal with intention and intensity, whilst also creating habits that last. That’s why we’ve created a 8-week intensive personal training programme that’s backed by science and designed to deliver guaranteed, measurable results.
RESULTS
DRIVEN
Whether you’re looking to build strength, improve cardiovascular fitness, reduce fat, or improve sleep, we'll deliver measurable results. We don’t just promise - we guarantee it.
PERSONALISED ACCOUNTABILITY
We know your time is valuable. Our unique training environment ensures you receive the attention you need. Simply show up, and we’ll take care of the rest.
JOIN A
THRIVING COMMUNITY
Join a welcoming community where it’s all about camaraderie and encouragement, with no ego — just genuine support to help you become your best self.
HERE'S WHAT AWAITS YOU
This programme combines expert coaching, structured accountability, and proven strategies to ensure you’re not just making progress - you’re creating a new lifestyle. Our coaches work with you every step of the way, providing a personalised plan that aligns with your unique goals. From initial assessments to your final day, you’ll be supported by the best in the industry.
PERSONAL
TRAINING SESSIONS
Experience 3 coach-led sessions per week designed to unlock your strength, boost your energy, and fast-track your results - no guesswork, just proven systems.
NUTRITION
COACHING
Unlock your full potential with personaliSed nutrition guidance from Kelly McMenamin, a highly respected Sports Dietitian registered with SENR and HCPC.
PROGRESS TRACKING
& RESOURCES
Stay on top of your journey with our app, giving you access to progress tracking tools and a comprehensive library of nutritional information to support your goals.
HOW TO GET INVOLVED
e the first to know when spots open up and secure your place in our exclusive program. By joining the waitlist, you’ll get priority access to our expert coaching, personalized nutrition plans, and all the tools you need to achieve your goals. Don’t miss out on the chance to work with the best—sign up now and take the first step toward unlocking your full potential!