CLAIM YOUR FREE HYROX CLASS
— NO EXPERIENCE NEEDED.
THE BENEFITS OF HYROX
improve your
physique
Hyrox workouts offer a powerful, total-body challenge that’s perfect for building muscle and cutting fat. Sculpt a lean, athletic physique without spending hours at the gym.
boost your
performance
Enhance your strength, fitness, and power with workouts crafted to push your limits and drive your performance to new heights.
Low-Skill
training
Classes incorporate a mix of cardio machines, light to moderate weights (no barbells) and bodyweight exercises, making them accessible and effective for all fitness levels.
WHAT TO EXPECT
IN YOUR FIRST CLASS
All our classes follow the same training template to ensure you get amazing results every time.
energising
WARM-UPS
We’ll get hot, loose, and active with our coach-led warm-ups. Expect dynamic bodyweight movements and stretching to prepare you both mentally and physically for the session ahead.
MOVEMENT
EDUCATION
Our coaches will demonstrate and discuss core movements in detail, guiding you to move with maximum efficiency. Expect plenty of technique tips and personalised feedback to support your progress.
fun, challenging
workouts
This is where we ramp up the intensity, work up a sweat, and boost our fitness. Each workout blends bodyweight exercises, light dumbbells and cardio in a creative mix to keep things fun and engaging!