CHALK TRAIN

Chalk Train is designed for the everyday gym goer to improve your ability across all areas of fitness - speed, strength, endurance, flexibility, power, coordination.

Daily workouts combine functional bodybuilding, weightlifting, bodyweight training and HIIT workouts to keep training fresh and fun. If you're looking for an effective 60-minute workout plan, Chalk Train has you covered.

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£39/month

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CHALK COMPETE

Chalk Compete is designed for the functional fitness athlete looking to dominate functional fitness competitions and develop their capacity across all facets of fitness.

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Chalk Compete offers progressive gymnastic, weightlifting and conditioning tracks on top of our Chalk Train program so you can add more volume, high-skill movements and intensity to your training. If you want to train and perform like a full-time athlete, Chalk Compete is for you.

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£79/month

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Tried and tested programming. Chalk S&C is the core strength & conditioning program used at our physical location.

Warm-ups & primers for each session to help you develop better technique, capacity and strength.

Video instruction and expert tips provided every session from our senior coaching team so you can improve technique.

Balanced programming to ensure you're getting enough strength, endurance and skill training without burning out.

Workout notes and stimulus guides attached so you can modify appropriately and get the results you're looking for.

Track your progress, interact with other athletes, and watch your fitness improve over time with our online leaderboard.