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HYBRID ATHLETE

HYBRID
ATHLETE

 

£29 / month

Run faster, lift heavier, and look better with our Hybrid Athlete program.

This program offers 6 sessions per week featuring a combination of strength training, functional bodybuilding and Hyrox workouts to develop strength, physique and endurance. 

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8 WEEK
TOES TO BAR

TOES TO BAR PROGRAM

 

£29 / Lifetime Access

An 8-week program designed to help you achieve your first Toes to Bar, or enhance your technique to perform multiple reps unbroken.

 

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PULL-UP
PROGRAM

GET YOUR FIRST
PULL-UP

£29 / Lifetime Access

A 6-week strength program designed to improve your upper body strength and help you achieve your first bodyweight pull-up. 

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MOBILITY
PROGRAMS

IMPROVE YOUR
MOBILITY

£20 / Lifetime Access

Mobility tests and programs to help you improve your range of motion, improve performance, and reduce risk of injury. 

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