2-Day Training Camp - Olympic Weightlifting

Updated: Aug 17

Michaela Breeze is Britain's most successful female weightlifter of all time. She's an Olympian, Commonwealth Champion, British record holder, and she is running an Olympic Weightlifting Training Camp at Chalk Fitness on November 13th & 14th, 2021. You don't want to miss this!

About Michaela

Over the last 2 decades, Michaela has coached over 20 athletes to compete on the international stage. Most recently, she helped Ellie Pryor become Britain's first ever Youth Olympian in the sport of Olympic Weightlifting. Working with all ages and abilities, from complete beginner through to elite athletes, Michaela prides herself on her own technical ability as well as that of those she coaches.

Michaela’s Olympic Weightlifting career spanned over 2 decades and, having competed most of her career in the 58kg and 63kg bodyweight categories, Michaela has snatched 101kg and Clean and Jerked 123kg weighing just 64kg. A few of her achievements:

  • 2 x Olympian

  • 6 x Commonwealth Medals

  • Commonwealth Champion

  • British Record Holder

  • Commonwealth record holder in both the snatch and total (under 63 kg category)

  • European Junior Champion 1999

  • Multiple European Medallist

  • Welsh Team Captain for 2010 Commonwealth Games

  • Expert weight lifting coach

  • Recipient of an MBE in 2011 for her services to weightlifting

Training Camp at CHALK

Are you looking to improve your own lifting ability? Michaela Breeze is running a 2-day Olympic Weightlifting Training Camp at Chalk Fitness on November 13th & 14th, 2021.

This training camp is designed to address all technical aspects of the lifts, ensure you are moving as best you can as well as safely with the fundamental aim of improving your overall lifting ability. This 2-day camp is suitable for all abilities, from those just starting out to International athletes.

Training Schedule:

Saturday 13th

09:30 Welcome, Introduction & Camp Overview

10:30 Session #1: Back to Basics. Light bar work with focus on technicalities of the lifts.

12:30 Lunch and Q&A

14:00 Session #2: Medium intensity reinforcing principles in session 1

16:00 Debrief & Q&A Sunday 14th 10:00 Arrive & Warm-up 10:30 Session #3: Snatch and Clean & Jerk heavy. Working to technical breakdown to see what each person struggles with to be able to best advise on how to progress and areas to focus training on. 12:30 Lunch and Q&A 14:00 Session #4: Individualised exercise selection based on session #3 16:00 Debrief

If you want to lift more efficiently, safely and ultimately, increase your numbers, book your 2-day camp below. Limited spaces.

Please note that should a training camp be cancelled due to enforced Government restrictions as a result of COVID-19, you will be able to move to an alternative date or receive a refund.

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