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MORE THAN JUST A WORKOUT

We believe fitness is more than jumping on a treadmill to work up a sweat - it's about strengthening the body and mind so you can get out there, seek new adventures and live a life without limits.

In our training facility you won't find the regular training machines. Instead, we focus on moving your body through functional movements - the way your body was designed to move, and our classes combine elements of cardio, weight training and gymnastics in a creative mix so training never gets stale.

Here you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because our membership includes a lot more than just a room full of equipment.  Whether you’re looking for group classes or private training, we’ll take care of everything—just show up ready to move and let the transformation begin.​

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MORE THAN JUST A GYM

We are more than just a gym. We are a community. Here you'll find friendship, positivity, therapy, camaraderie, and so many more intangibles that comes from working out with a group of motivated, like-minded people.

THE BEST HOUR OF YOUR DAY

I love this gym! The equipment is top notch (it is a really gorgeous space!) and the coaching is first rate. I always leave a session with a bit more knowledge (and fitness) than what I went in with. Added to that, the coaching staff and the members are friendly and very welcoming.

- Michelle Quinn, Google Review

SOCIAL MEDIA