START WITH A
30-DAY TRIAL
GET LEANER, FITTER
AND STRONGER
We help busy people train smarter, get stronger, and stay consistent. Over 175 people in Omagh train with us because:
✓ Our group classes will get you fitter, leaner, and stronger without spending hours at the gym.
✓ Our expert coaches provide hands-on guidance, correcting form, scaling workouts, and keeping you challenged.
✓ We track progress with real metrics and structured programming, so you break personal bests consistently.
CLASSES FOR
ALL GOALS
HYBRID → Build muscle, strength, and all-round fitness.
A structured strength & conditioning class that blends strength training, bodybuilding, and high-intensity conditioning.
HYROX → Boost endurance & race-day performance.
A high-energy, full-body session that blends running, sled pushes, weighted carries, rowing, and bodyweight exercises.
WEIGHTLIFTING → Improve strength and barbell confidence.
Each class teaches the Olympic Lifts with step-by-step guidance to perfect your barbell technique.
GYMNASTICS → Learn new skills & get stronger
Each month, we focus on a key skill, like handstands or pull-ups, and break it into progressive drills suitable for all levels.
DO YOU...
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Want to tone up and feel confident in your body?
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Want a clear, no-fluff plan to get fitter and stronger?
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Want to train in a friendly, supportive gym where you actually feel welcome?
If this describes you, you’ve come to the right place.
We’re confident that after 30 days you’ll feel like a stronger, fitter, more energised version of yourself.
WHAT OUR
MEMBERS SAY
Most people feel unsure, out of shape, or even intimidated when they first join. That’s completely normal — and exactly why we focus on creating a supportive, welcoming environment.
Here’s what some of our newest members have to say:
FAQ
We know that joining a new gym can feel a bit overwhelming, and it’s natural to have questions.
At Chalk, we want to make your transition as smooth as possible, so we’ve put together answers to some of the most common questions. This will give you a clear idea of what to expect, how we operate, and how we can help you get the most out of your fitness journey.
I'M NEW TO THE GYM. IS THAT OK?
Absolutely! Our classes are suitable for all levels, and coaches provide personalised guidance every step of the way. Just bring a positive attitude — we’ll handle the rest.
WHAT IF I CAN'T PERFORM A MOVEMENT IN A WORKOUT?
No problem! Every workout can be scaled. Coaches adjust movements, weights, or intensity so you continue progressing safely and effectively. Fitness is about gradual improvement — and we’re here for every step.
DO I NEED TO COMMIT LONG TERM?
Nope! Our trials are commitment-free. Test the programs, feel the community, and see results before making a longer-term choice.