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GROUP
CLASSES

WHETHER YOU'RE NEW TO THE GYM OR A REGULAR GYM GOER, WE'LL MEET YOU AT YOUR LEVEL.

 

Our Chalk S&C program is unlike any other - we combine functional bodybuilding, powerlifting, olympic weightlifting and bodyweight training with lots of cardio to keep your training fresh, interesting, and fun!

Every class is coach-led. We'll guide you through the warm-up and mobility routines, give you one-to-one feedback in our daily teaching segments, help you build strength and skill with a progressive program, and modify the each session to match your abilities and training goals. 

 

CHALK S&C SCHEDULE

60-minute strength & conditioning classes to help you feel, look and perform your best.


MON

5:45 AM

6:45 AM

9:30 AM

11:00 AM

5:00 PM

6:00 PM

7:00 PM

8:00 PM


Tue

5:45 AM

6:45 AM

9:30 AM

5:00 PM

6:00 PM

7:00 PM

8:00 PM


fri

5:45 AM

6:45 AM

9:30 AM

4:30 PM

5:30 PM

6:30 PM


sat

08:00 AM

09:00 AM

10:30AM


WED

5:45 AM

6:45 AM

9:30 AM

11:00 AM

 

5:00 PM

6:00 PM

7:00 PM

8:00 PM


THUR

5:45 AM

6:45 AM

9:30 AM

5:00 PM

6:00 PM

7:00 PM


sun

09:30 AM

10:30 AM


open gym

Sunday 11:30 AM - 1:00 PM

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MORE THAN FITNESS CLASSES

Chalk is more than just a gym.  We offer workshops, write articles, create videos, send newsletters and host community events, all with the intention to keep you looking, feeling, and performing at your best -- both in the gym and in life.

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