top of page
CTD08395.jpg

WHEN YOU JOIN OUR COMMUNITY, THE WAY YOU LOOK, FEEL AND PERFORM WILL SKYROCKET.

TRAINING PROGRAMS

CrossFit

CrossFit classes to improve your strength and fitness using a unique blend of weightlifting, strength training, gymnastics and conditioning. Highly effective, and scalable to all levels.

View Class Schedule

TEENS

Strength & Conditioning classes for teenagers to help them build confidence, learn how to train safely, and establish a lifelong love for fitness through fun functional fitness workouts.

Learn More

HYROX

Hyrox is a global fitness race for all abilities, and this class is structured to help you master the unique blend of endurance, strength, and functional fitness required to conquer Hyrox competitions.

View Class Schedule

ONLINE

Functional training programs to enhance your physique, performance and skills. Choose from single purchase programs and rolling monthly programs that align with your goals.

Learn More

CLASS SCHEDULE

60-minute classes to help you feel, look and perform your best.


CrossFit Class // Hyrox Classes starting May 15th


MON

5:45 AM

6:45 AM

9:30 AM

4:30 PM

5:30 PM

6:30 PM

7:30PM


Tue

5:45 AM

6:45 AM

9:30 AM

4:30 PM

5:30 PM

6:30 PM

7:30 PM


sat

07:00 AM

08:00 AM

09:30 AM


WED

5:45 AM

6:45 AM

9:30 AM

10:45 AM

 

4:30 PM

5:30 PM

6:30 PM

7:30 PM


THUR

5:45 AM

6:45 AM

9:30 AM

5:00 PM

6:00 PM

7:00 PM


sun

09:30 AM

10:30 AM


fri

5:45 AM

6:45 AM

9:30 AM

10:45 AM

4:30 PM

5:30 PM

6:30 PM

Schedule
DSC_8040.JPG

WE GO BEYOND THE 60-MINUTE CLASS.

We offer more than just fitness classes. As a member, you'll get access to workshops, community events, educational content, newsletters and much more, all with the intention to keep you looking, feeling, and performing at your best — both in the gym and in life.

bottom of page