FITNESS CLASSES
FOR AGES 14-17
CHALK
TEENS
Chalk Teens is designed for teenagers who want to build strength, get fit and learn new skills, whether you’re brand new to fitness or looking to level up.
Class Details:
🗓️ Mondays & Wednesdays, 3:50 - 4:50 PM
⏱️ 60 minute coach-led workouts
📍Just a 4-minute walk from Omagh Town Centre
WHY CHOOSE
CHALK TEENS?
🤝 Work out with peers in a supportive, judgment-free environment that builds connection and confidence.
🧠 Develop resilience, consistency, and self-belief — skills that go beyond the gym.
🏋️♂️ Master safe, effective movement and training habits that will serve you for years to come.
🚀 Get stronger, move better, and have fun every step of the way.
WHAT TO
EXPECT
Each 60-minute class is led by experienced coaches and designed to challenge, support, and develop teen athletes at every level.
Expect a mix of:
💪🏽 Strength Training to build total-body strength
🤸♂️ Gymnastics to improve strength, coordination, and mobility
🏃♀️ Conditioning to boost performance and overall fitness
Our priority is mastering form, building confidence, and laying a strong foundation, both physically and mentally, for lifelong health and athleticism.
FIRST CLASS IS FREE
+ FLEXIBLE PACKAGES
Start with a free class, then pick the flexible package that works for you.
START WITH A
FREE CLASS
-
No catch, no payment required
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Experience a fun, supportive training space
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Discover what our program can do for you
10 CLASS
PACK
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10 Class Credits — £6.50 session
-
6 month expiry
5 CLASS
PACK
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5 Class Credits — £7.50 session
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3 month expiry