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START YOUR JOURNEY WITH A 14-DAY TRIAL

Whether you're just starting out or looking to push your limits, our 14-day trial gives you a firsthand experience of how our expert guidance and dynamic environment can help you unlock your full potential. 

 

Immerse yourself in a transformative experience and discover firsthand what we offer.

WHAT TO EXPECT
IN EVERY CLASS

Expect guidance, accountability, and motivation from start to finish. You don’t need to be fit to get started—everything is tailored just for you.

ENERGISING WARM-UPS

Our coach-led warm-ups will get you moving, energised, and ready to go. Expect dynamic bodyweight exercises and targeted stretches designed to prepare you mentally and physically for the session ahead.

SKILLS & STRENGTH

Each day brings a new challenge to push yourself. After warm-up, we dive into strength training, bodyweight exercises, and barbell skills—building both power and technique while teaching you the “why” behind every movement.

CONDITIONING

This is where we ramp up the intensity, break a sweat, and boost our fitness. Each workout is unique, exposing you to a wide variety of tasks and challenges, so training never feels stale.

WE'LL MEET YOU WHERE YOU'RE AT

Maybe you’ve joined gyms in the past, only to feel lost or unsure of what to do. You’d like to explore more equipment or try lifting weights, but it’s outside your comfort zone. Perhaps you’re curious about joining us, but that feels intimidating, too—you’re not sure of the exercises, you don’t feel “in shape,” and you worry about standing out.

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If any of this sounds familiar, here’s what you should know about starting with us:

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You don’t need to be an athlete or “get fit” before joining our community. We meet you exactly where you are, at your own pace, with your unique goals. Everyone’s journey is different, and we’re here to support yours every step of the way.

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So if you’ve been thinking about joining but felt a bit nervous, know that you’re ready. Start now, and you’ll only wish you had begun sooner.

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