FUNCTIONAL
FITNESS GAMES
A FITNESS CHALLENGE TO TEST STRENGTH, ENDURANCE AND TEAMWORK.
Functional Fitness Games – Saturday 7th June at Chalk Fitness
Join us for a 90-minute fitness showdown where strength, grit, and teamwork take centre stage. This high-intensity event is built to test functional fitness athletes across three uniquely challenging workouts.
👥 Teams of 3 (same sex)
💰 £750 in cash prizes up for grabs
🥇 1st – £300
🥈 2nd – £250
🥉 3rd – £200
The Tests:
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Test 1: Strength Triplet
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Test 2 Gymnastic Skills & Synchro
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Test 3: A sprint workout on the ergs
All the key info you need – event details, standards, and athlete tips – is just below. Time to prepare, compete, and leave it all on the floor.
EVENT INFO
Athletes should meet the following minimum movement standards:
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Toes to bar
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Chest to bar pull-ups
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At least one team member must be able to perform bar muscle-ups
There are no specific barbell loading requirements – weights will be based on individual strength and scaled accordingly within the event structure.
You can also expect work with single dumbbells:
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Men: 22.5kg and 30kg
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Women: 15kg and 22.5kg
EVENT 1
Event 1 will be released April 28th, 2025
EVENT 2
Event 2 will be released May 5th, 2025
EVENT 3
Event 3 will be released May 12th, 2025
ATHLETE
REGISTRATION
Chalk opens at 9:00 AM to welcome the first wave of athletes, with teams throwing down non-stop throughout the day.
Each team will complete all 3 tests within a 90-minute window, so please arrive at least 30 minutes before your scheduled start time to check in, warm up, and meet your judge.
When you arrive, our team will greet you and assign your personal judge, who’ll guide you through every stage of the competition and be on hand to clarify movement standards or answer any questions.
Event Timeline
00 – 30 mins → Test 1
30 – 60 mins → Test 2
60 – 90 mins → Test 3
Secure your place and choose your workout time below.
🎟️ £40 per athlete