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- 2 hours ago
- 3 min
3 Reasons you struggle with Toes to Bar
Frustrated you can't do Toes to Bar? Here's 3 reasons you're not getting the results you want.
- Oct 5
- 1 min
Wall Ball Tips for Beginners
4 Tips to improve your Wall Ball setup, timing and efficiency.
- Sep 20
- 2 min
3 Reasons Why Teens Should do CrossFit
Teens need direction in training, and life. Here's 3 reasons why CrossFit can help them be more confident, athletic, and healthy.
- Aug 31
- 1 min
Kipping Handstand Push-up Progressions
5 drills to help you improve your Kipping Handstand Push-up efficiency, or get closer to your first!
- Aug 24
- 1 min
Technique Tuesday: Deadlifts
Learn how to use your ears to improve your deadlift technique.
- Aug 18
- 1 min
Intermediate Gymnastics Course
Would you like to be able to do +10 Toes to Bar unbroken, or progress from Pull-ups to Chest to bar Pull-ups?
- Aug 17
- 1 min
Technique Tuesday: Bar Muscle-ups
5 Bar Muscle-up Progressions to improve your technique or help you get your first!
- Jul 31
- 2 min
2-Day Olympic Weightlifting Course
Michaela Breeze is Britain's most successful female weightlifter of all time. She's an Olympian, Commonwealth Champion, British record holde
- Jul 21
- 1 min
Beginner's Gymnastic Course
Want to improve your pull-ups, or maybe get your first!?Our 4-week Gymnastic Course will help you build your baseline strength!
- Jul 5
- 2 min
Wodify Pulse x Mz Switch
Wodify Pulse is live at Chalk. It's time to up your fitness game! track your heart rate, training zones and calories burned using Myzone...
- Apr 26
- 1 min
Wodify Pulse is coming to CHALK!
Wodify Pulse is group heart rate training with Myzone activity belts, the most accurate fitness trackers on the market.